Coach's Corner with Dr. Trey Hodge - Chest Workout | PerforMax Labs

Coach's Corner with Dr. Trey Hodge - Chest Workout | PerforMax Labs

      When I began weightlifting, I was always focused on getting my chest bigger and stronger. I guess watching so many Arnold Schwarzenegger m...
The Best Back Workouts From Team Performax

The Best Back Workouts From Team Performax

Take your back workouts to the MAX and train like Charles the Tank Dixon! Lat Pull Down The pulldown exercise is a strength training exercise ...