Coach's Corner with Dr. Trey Hodge | Have questions about intermittent fasting? - Performax Labs

Coach's Corner with Dr. Trey Hodge | Have questions about intermittent fasting? - Performax Labs

Intermittent Fasting A few questions come to mind when I think about Intermittent Fasting:   - Is starving my body for 12 hours or more a day ...
The Truth about Intermittent Fasting and Weight Loss

The Truth about Intermittent Fasting and Weight Loss

Intermittent fasting (IF) is all the rage right now, with all sorts of “experts” and “gurus” waxing rhapsodic about the plethora of benefits that c...