Max Meals with Evyn Blair | IsoWheyMax Protein Oats

Welcome back to our  #MaxMeals series, here's a quick and tasty recipe to  help you get your day started! 

- 1 scoop of Mocha Latte 

- Cup of oats 

- 1/2 cup of unsweetend almond milk 

Microwave oats and milk for 1 minute

Thoroughly mix protein into the oats. 

- 1 spoonful of walnuts

-  add toppings to taste (raspberries, blueberries & honey)

- Sprinkle walnuts on top

Enjoy!

ISOWhey Max contains 26.5g of cross flow micro- and ultra-filtered whey protein isolate which yields 24 grams of high-quality protein per scoop.

Whey protein isolate is an incredibly pure, highly bioavailable form of protein rich in all the essential amino acids (leucine, in particular) used by the body to support muscle growth and recovery.

Velositol is a patented complex of:

1800 mg specialized, highly soluble, non-GMO amylopectin

1000 mcg patented, modified-release, trivalent chromium

Amylopectin is a highly branched polymer of glucose found in plants and serves as one of the components used to form starch, with amylose being the other component.

Chromium is an essential trace mineral known to enhance the action of insulin, a hormone vital to the metabolism and storage of carbohydrates.[5]

Research by Ziegenfuss and colleagues (2017) found that the combination of whey protein + 2g Velositol doubled the muscle protein synthetic (MPS) response in healthy individuals versus consuming just whey protein alone.

DigestivMax contains two proteolytic digestive enzymes in papain and protease.

Papain is an enzyme extracted from the raw fruit of the papaya plant which helps break proteins down into peptides and amino acids.

Protease are naturally occurring proteolytic enzymes in the body that help break down protein into amino acids, so that they can be used for energy, protein recycling, cell division, and immune support.