GlutMax - PerformaxLabsTest

GlutMax

Regular price $29.99 Sale

Title

L-Glutamine

Glutamine is the most abundant amino acid in the body, and is utilized for multiple functions, including muscle building, protein synthesis, cellular energy, and neurotransmitter production.

  • Street et al. (2011) found that glutamine supplementation improved recovery of strength and reduced muscle soreness in active men after intense exercise.
  • Legault et al. (2015) investigated the recovery benefits of glutamine in men and women and confirmed the findings from Street’s lab.
  • Sasaki et al. (2013) observed that immune system function – which can be compromised after intense exercise – was improved after glutamine supplementation in elite athletes.

 

L-Alanine

Alanine is another abundant and important amino acid. Not only is it necessary for muscle building and protein synthesis, but it also plays a major role in fuel regulation by helping the liver to adjust glucose and nitrogen. In this way, it protects the muscle from being cannibalized during intense exercise.

 

L-Alanyl-L-Glutamine

A dipeptide of alanine and glutamine, L-Alanyl-L-Glutamine has demonstrated unique properties that can benefit hydration and intestinal health.

  • Hoffman et al. (2010) showed that L-alanyl-L-glutamine reduced fatigue and improved reaction time and shooting skill after a 40-minute competitive basketball game.
  • Leite et al. (2013) demonstrated that L-alanyl-L-glutamine improved intestinal permeability, which could improve the digestion and absorption of other biomolecules and improve immune health.

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