Blogs

Price Plow Reviews Our Powdered Fat Burner

We have a new fat burning drink with a fantastic formula, but they’re shakin in their boots to see if CJ likes the taste! You’ll have to watch the review to see about that (we only tried the orange mango flavor), but Mike is ALL about this for use as a pre workout supplement while […]

07 . 06 . 2018 by Brett Vallery

The Best Back Workouts From Team Performax

Want to train like IFBB pro Charles “Tank” Dixon? Look no further. Check out Charles’ back training in the video, and read the description below for details on perfect exercise technique. Let’s get started! Wide Grip Lat Pulldown Tank starts his back workout with one of the essentials – the pulldown. The wide grip lat […]

31 . 05 . 2018 by Brett Vallery

FitMax: The Ultimate Fat Burning Powder!

  Get ready for the summer and take your body to its MAX with FitMax: The ultimate fat burning powder!   Fat loss is an important goal for achieving the body that we want. Whether your goals are based on performance, attractiveness, or overall health, losing fat can help you run faster, look better, and […]

SARMs are bad Mmmk
24 . 05 . 2018 by Brett Vallery

SARMs Are Bad, Mmmk?

SARMs Are Bad, Mmmk? By: Robert A. Schinetsky   Building size and strength requires a considerable amount of time, effort, and commitment. It can take years for athletes to achieve their ideal physique or level of strength, even with proper diet, nutrition, and training. A vast majority of lifters enjoy the process of training and […]

17 . 05 . 2018 by Brett Vallery

The Best Arm Workouts From Team Performax

Want to train like IFBB pro Charles “Tank” Dixon? Look no further. Check out Charles’ arm workout in the video, and read the description below for details on perfect exercise technique. Let’s get started! EZ Bar Curl Once you can bring yourself to stop gawking at his insane vascularity, you can see that Tank uses […]

The Best Diet

The Best Diet Is… By: Robert A. Schinetsky It doesn’t matter if you’re 8% body fat or 28%, people are always searching for the “best” way to eat. What diet is going to bring them the results they’re seeking in performance, aesthetics, and/or health. Over the past few weeks, we’ve discussed a few of the […]

shoulder
03 . 05 . 2018 by Brett Vallery

The Best Shoulder Rehab Exercises From Team Performax

Treating Shoulder Injuries Treating shoulder injuries is a very common occurrence in my office, especially amongst my competitive clients. Before we tackle how to rehabilitate a shoulder-based injury, we need to understand what supports the shoulder joint. First, the shoulder is a ball and socket joint, which means it can move in all directions just like […]

low fat diet
26 . 04 . 2018 by Brett Vallery

Low Fat Diets Don’t Work

Low Fat Diets Don’t Work By: Robert A. Schinetsky For decades, doctors, nutritionists, trainers, and even the government has waxed rhapsodic about the importance of consuming a low fat diet. Ushered in by research conducted in the late 50s and early 60s, there was a monumental shift in the nutrition recommendations, with the first low […]

19 . 04 . 2018 by Brett Vallery

The Best Chest Exercises From Team Performax

Train like the Tank! Want to train like IFBB pro Charles “Tank” Dixon? Look no further. Check out Charles’ chest training in the video, and read below for details on perfect exercise execution. This page is sponsored by HyperMax, Tank’s preworkout of choice! Let’s get started!                Incline Dumbbell […]

ketogenic

The Ketogenic Diet is Crap

The Ketogenic Diet is Crap By: Robert A. Schinetsky Ok, the title statement of this article isn’t entirely true, but it accomplished its goal — you’re here to read what we’ve got to say. Chances are, if you did click the link, you’re either an avid ketogenic dieter or toying with the possibility of ditching […]

Featured Video Play Icon
05 . 04 . 2018 by Brett Vallery

The Best Tricep Workouts From Team Performax

The Triceps Sometimes we approach a full scale arm workout and will easily jump right into a heavy movement without realizing what we are truly working, especially with our triceps.  Triceps, to me, are the most crucial part of the arm.  They assist in compound pressing movements when we are hitting that lock-out point.  Also, […]

Featured Video Play Icon