Category: Training

13 . 09 . 2016 by aaron

HyperMax XT – Bigger, Badder, and Better in 2016!

Performax Labs has been hinting for over a week now that they’ll be revamping their much-beloved pre workout, HyperMax XT, and now that it’s here, we can definitely say that it’s for the better – especially if you want more energy! In mid-2015, they removed AMP Citrate and replaced it with a productive new stimulant… […]

Featured Video Play Icon
01 . 09 . 2016 by aaron

Charles “Tank” Dixon’s 2016 Olympia Prep- Episode 3- Cheat Meal

In this episode Tank takes us through his typical Sunday Afternoon Cheat Meal.

11 . 08 . 2016 by aaron

Charles “Tank” Dixon’s 2016 Olympia Prep – Episode 1

The Tank is back and better than ever for the 2016 212 Olympia. In this episode we follow Tank through a back and chest detail day 10 weeks out!

29 . 10 . 2015 by aaron

Are Overhead Presses Really That Important?

So in this article my goal is to present a alternative to how we approach shoulder training and not to downplay the process of an overhead press. First off, need to breakdown the shoulder anatomy and function of the muscles that move the humeral joint. The shoulder is the most flexible joint in the entire […]

20 . 08 . 2015 by aaron

Whats the Pain in my Butt?

Optimizing every workout is always a primary goal for most of us athletes that enter the gym on a daily occurrence. Only problem sometimes is the occasional injury that may hinder or place a halt on our overall training programs. One of the more serious and also frequent injuries are in the area of the […]

28 . 07 . 2015 by aaron

Power Lifting In Las Vegas

Powerlifting is a rapidly growing sport, and this is especially true for Las Vegas, Nevada. There are several “powerlifting friendly” gyms located on the south side of town. Yet, there are no pure powerlifting gyms anywhere in Las Vegas. This made my next move pretty easy, fulfilling a life-long dream of mine of being a […]

11 . 06 . 2015 by aaron

A Day in the Life of the Tank!

Here is a quick run down of what a day looks like in the life of ‘The Tank’ 6 A.M. My alarm goes off. I hit the snooze button. 6:10 A.M., alarm goes off again. The Tank gets verticle and put his feet on the ground to start his day. I use the bathroom like […]

09 . 06 . 2015 by aaron

Chemical Changes for Powerlifting Prep

A short article by Brandon Allen You have your program you’re sticking to. You steadily have been making gains week in and week out. Then the side effects become too much. Do you keep pumping Tren into your body with the hopes of continuing to get stronger? Is “Trensomnia” not allowing you to get the […]